[jQuery] [Superfish] How well does this work with RocketTheme?

[jQuery] [Superfish] How well does this work with RocketTheme?


Hi, I am using the RocketTheme template 'Synapse' on my site:
http://www.fitnoke.com; I am interested in upgrading my menu
capabilities for the top-nav menu on my site to Superfish, as it is
more Web 2.0.
What kind of actions are needed to make this work - preferably a step
by step way of getting it set up on there!
Thanks!