What type of 'tab' plugin should I use for my website

What type of 'tab' plugin should I use for my website


I want to use a JQuery plugin on my portfolio website (http://
cc.usu.edu/~A00541778/new_portfolio/). I will admit I am fairly new to
javascript. I want to be able to add JQuery to the featured/new posts/
new photos tabs in the middle of the page while also keeping the same
user interface. Any help is appreciated.
Mike