Very, very new to jquery

Very, very new to jquery

I tend to use plugins most of the time, and need very specific instructions to get them working so I'm struggling with jQueryUI. I simply want to use a clip toggle to show and hide a div, but the example source ( http://jqueryui.com/demos/toggle/) only shows how to select via a selectable list and I can't work out how to specify just one specific effect via a link.

Can anyone help?